Workout Routines
Apr 27, 2017
First Annual “501st Legion Games”
EVERYONE IS WELCOME!!! SIGN UP FOR MAY 7, 2017 First Annual “501st Legion Games” The “501st Legion Games” is a Star…
Mar 11, 2013
Feel your workout was just “so so”? Try the Weights of Justice!
I’m asked all the time what a good finish or warmup routine could be or if they do not have much time. …
Mar 8, 2013
Road to 100 full pushups
People always asked how I first got to do 100 non-stop pushups and I have to give credit to my Karate instructor…
